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 suizhugongzuohuanjing、shenghuohuanjingdegaibian,henduorendeshentirongyichuxiangezhongxiaomaobing,ruguodupilao、guanjieyandeng。ruguobujiayizhongshi,xiaomaobingyekenenghuiniangchengdabing。10daoticeshishentizhuangkuang,zhaochudaozhishentiwentidegenyuan,caineng“duizhengxiayao”,gongkejibing!

早上7點起床,9點就會覺得無精打采

zaoshang7dianqichuang,9dianjiuhuijuedewujingdacai?

  早上7點起床,9點就會覺得無精打采?

  ruguodaan“shi”,shuomingnikenengyinweiquefayundonghuojiuzuorangshentiguodupilao。

  zhuanjiajianyi:ruguozaizhengchangshuimianxia,shangwu9dianmeiyoujingshen,yuanyinhenduo,youkenengshishuimianzhiliangwenti,yeyoukenengshixueyabodong,huozheshiyizhongxinliyinsuzaiqizuoyong。

  buguo,jingchangduanlianderen,gongzuoqilaijingshenchongpei。gongzhongchengzuogonggongqicheshangxiabanshi,keyitiqianliangzhanxiachebuxing,huogaiqizixingche;meigongzuo40fenzhonghou,yundong5zhi10fenzhong。yixiangsheji6800duorendedaxingyanjiufaxian,changqijiuzuoderenjinxingyouguilvdeyundonghou,bibuyundongderenpilaoganjianqinghenduo。

  坐車時能將裝著物品的箱子放行李架上嗎?

  zhegedongzuokeyijianyannideyaobeihetuibuliliang,yaobeililiangchaderenrongyibeimanxingyaotengchanshen。

  zhuanjiajianyi:zuixuyaodehuanshiyaobeililiang。pingchangkeyi“daotuizou”duanlian,zheyangkezengqiangyaobeijiqunliliang,jiaqiangyaozhuidewendingxingjilinghuoxing,tongshitigaoyaobuzuzhidexinchendaixie,huanjieyaobeitengtong。

兩手各拎3公斤重的瓶子,手臂會不會酸痛?

liangshougelin3gongjinzhongdepingzi,shoubeihuibuhuisuantong?

  兩手各拎3公斤重的瓶子,手臂會不會酸痛?

  liangshougelinyue3gongjinzhongdepingzi,kaoyandebujinjinshigongertouji,huannengceshinidejianbang、beibu、xiongbu、xigaidengzhongyaojirouqunshifoudabiao。yidanquefajirouliliang,renjiurongyishoushang,yijihuanshangguanjieyan、guzhishusongshenzhiyiyuhechidai。

  zhuanjiajianyi:pingchanggongzhongruguoxiangduanlianjirou,keyishiyixia“chuishiwanju”,jishuangshouxiangzhuachuiziyiyangzhuazhuyaling,bingfangzaishentiliangce,zhangxinxiangnei,xigaishaoweiwanqu,ranhouwanqushoubei,tigaoyaling。fanhuishi,baochishoubeilveweiwanqu。

  ruguojuedebijiaonan,xianshizhudanshouwozhuangmanshuidekuangquanshuiping,tiejinzijideerduoyouqianxiangshangshenzhizaiwanghou。huanhuanwangqianfangxia,zhongfucidongzuo14ci,zuowanshishangshoubeihuiyousuansuandeganjue,meitianzuojizu,zuoyoushoujiaotizuo,youzhuyubaochiyoumeishoubeiquxian。

  上下跳動10次,心跳是否加速?

  zheshijianchaxinlvkongzhizhuangkuanghexinxueguanjiankangdeyigezhongyaozhibiao。

  zhuanjiajianyi:congzhuanyeshanglaishuo,yibanbuhuiyizhegebiaozhunlaihengliangyigerendexinfeigongneng,yinweimeigerendenaishoulidengqingkuangdoubuyiyang。

  zhuanjiabiaoshi,ruguonixintiaojiasu、gandaoxinhuang,paichujibingyinsu,pingshiketongguoduoyundonglaigaishan,keyixuanzejianxiexunlian,birujiangkuaisupaohemanpaojieheqilai,nenggouyouxiaotigaonaili,baohuxinzang。

剪腳趾甲時,身體彎曲是否有不適感?

jianjiaozhijiashi,shentiwanqushifouyoubushigan?

  剪腳趾甲時,身體彎曲是否有不適感?

  ruguoshenzhanshijuedehenchili,jiuyaozhongshinideguanjieheguzhiqingkuang,dangxinguanjieyan、guzhishusongdengjibingzhaoshangmen,zheyekenengshixinzangchuwentidexinhao。

  zhuanjiajianyi:zhegedongzuo,xuyaokuanguanjiehexiguanjiedelinghuo,jingchangbuduanlianderen,shihuizheyang。youzhuanjiarenwei,meitian5fenzhongdeshenzhanlianxijiunenggaishanzhezhongzhuangkuang,kecongbozikaishi,zhujianyanshendaobeibu、jianbu、beibuhexiaotuibuwei,duicujinxueyexunhuanheguanjiejiankanghenyoubangzhu。

  不挪動雙腳,能否轉身向后看?

  zhegenengceshichushentidezhongshujirouliliangherourenxingchengdu。

  zhuanjiajianyi:zhegezhuyaoshiceshiyaobude,suiranyiyuanlibuhuiyongzhegequjianchabingrenyaobu。danshishenghuozhong,zheyangdedongzuo,daoshikeyiyonglaiduanlianyaobujirouyijiguge。ruguozuoqilaikunnan,keyijingchangzhuanzhuanyao,nenggouzengqiangyaobujirou、guanjiedegongneng,duimanxingyaojilaosun、yaozhuiguzhizengsheng、yaozhuijianpantuchu、fengshixingyaotong、zuogushenjingtongdengyeyoufangzhizuoyong。

拿著重物上下樓梯是否感到吃力?

nazhuzhongwushangxialoutishifougandaochili?

  拿著重物上下樓梯是否感到吃力?

  ruguofaxianzijicaipajicengloujiuqiduan、huxikunnan,wangwangfeigongnengyijingbizhengchangrencha50%yishangle。erqiexianzailoufanglidadouanzhuangledianti,rangrenmenshaolehenduopalouduanliandejihui。yueshipalouchili,yihouyueshiyinggaishizhuzuogengduodepaloulianxi。

  zhuanjiajianyi:pashanyijipalouqueshishibucuodeduanlianfangshi,danshiyijingyouguanjiebingderenbutaishihe。rendexigaijingchangbaochibanquzhuangtaiyundong,shangshanyouhenfeili,zheyangduiyuxigaiguanjiedemosunhenda。jingchangyoulaorendengshanhouxigaijiuteng,qishiwangwangjiushiyouyumosunzaochengde。zheleirenkeyixuanzemanzoulaijianshen。

  跳10分鐘節奏快的舞蹈是否會氣喘?

  zhegewentikeyifanyingshentidejiroulilianghexinfeigongneng。yaoxianggenghaodiduanlianxinfeigongnenghesuzaojirou,jianchimeitianzuo10zhi15fenzhongdebaofaxingyundonggengyouxiao。shiyanbiaoming,zhebidanchunzaipaobujishangpao1xiaoshixiaoguoyaohaodeduo。

  zhuanjiajianyi:zaitiyuduanlianshi,youyujiroujinzhanghuodong,shidexinzanggongzuozengjia,xinjixianweizengcu,xinbizenghou,xinzangtijiyehuisuizhizengda,biandebaomanqieyouli;lingyifangmian,yundongkecushixinzangdexueguankuodazengduo,congergaishanxinjigongyangzhuangkuang,zengqiangxueyegongying,keyouxiaoyufangheyanhuandongmozhouyangyinghuadefazhan。

  buguo,zhuanjiatixing,laonianrenyichuxianguzhishusong、jirouweisuo、guzhizengsheng、guanjiejibingdeng,yincibuyijinxinggaoqiangduhexuyaobaofalideyundong,liru,tiaoguangchangwu,jiezoubuyitaikuai。

連續走30分鐘是否感到累?

lianxuzou30fenzhongshifougandaolei?

  連續走30分鐘是否感到累?

  zouluheshentidehenduozhibiaodouyouguanxi,meitianzhishaozou20fenzhong,nenggoubangzhuranzhi、weichishencai、rangrenxinqingshuchang,bingqiejinglichongpei,huannenggoujiangxueyahexuetang。duoxiangyanjiufaxian,suizhunianlingdezengjia,meitiansanbu20zhi30fenzhongkeyimingxiangaishanjiankangzhuangkuang,youqijianchiduanliandelaoren,dulihezilinenglitigao41%。

  zhuanjiajianyi:buxingshiyizhongzuijianbian、zuijingjidejianshenfangfa。meitianjianbuzoudeshijianduochangheshini?tongchangrenweimeitianjianchi30zhi60fenzhong,yue3zhi5gongli,5000dao8000bu,ruoyicijianchibuxialai,keshishentiqingkuangfenduocijinxing。

  能否后踢到自己的臀部?

  zheshilingyigenengceshishentirourenxingdefangfa,ruguonizuoqilaigandaohenkunnan,shuomingnishentidelinghuoxingheliliangdoubuguoguan。

  zhuanjiajianyi:zhegeyeyaofennianlingde,ruguoshinianlingshaodaderen,kongpajiuhennanwanchengzhegedongzuo。zhuanjiatuijianleliangzhongjiandandeduanlianfangfa:keyiyibumailiangcengtaijiedipalouti;jingchanglianxihoutitui。

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